"I had the pleasure of meeting Saira this summer when I contacted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. I learned how to understand the food I eat and how my body works with this food. Saira did not restrict my eating habits but showed me how to introduce healthier options into my diet to encourage a healthier lifestyle and healthier living. As well as guiding me to increase my exercise so that my body would work more efficiently towards my goal. Through Saira's program I stopped thinking about weight loss and began thinking that I was learning to change my life style.

To date, I am please to say that I have lost weight and continue to lose more.

5 out of 5 rating